Whose Goal Is It Anyway?

Written By Victoria Taylor-Wright

https://youtu.be/Bu5oJth5ASU?is=RSDsh91IhxLb5VL0

Here’s a link to my recent live talk at CrossFit Maxon entitled “Whose Goal Is It Anyway?”

In this talk I take a lighthearted look at my own experience of goal ownership before exploring the reasons behind our goal choices.

We then go on to look at the GROW model I use in my coaching sessions, using the example of getting a pull up. The model can be adapted to any life circumstance or goal, it’s not just a gym thing!

Take a look and let me know what you think.

Victoria Taylor-Wright
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